Sabtu, 09 Oktober 2010

How To Prevent Sex Diseases

How To Prevent Sex Diseases - Nursing genitals occasionally need other treatment, compared to the other. In addition the location is not seen directly, so his observations more difficult. But the treatment is still to be done and the following tips on caring about the genitals, whether male or female.

Men and women have different genitalia, including the form, structure, usability and functionality. And of course the treatment is also different. Vagina owned by women are susceptible to infection and irritation, in contrast to the penis which is owned by men because most of the penile skin is thick enough so it is more resistant to irritation and infection.

In care is often wrong, as an example, women frequently clean the genitals using ordinary soap or cleaning fluid composition of its contents are not clear, or sprinkle the powder, even spraying perfume in the vagina. For example, men also use in tight pants, this can cause other problems.

And here are some tips on caring for our genitals :

1. After urinating or large
Always try to wash the external genitalia with soap and water. For women, wash with water to the front to back and not vice versa. This is to prevent the entry of germs from the anus to the vagina. For men, enough to just clean up with clean water.

2. Cleanliness underwear
Fitting in a day, minimal change underwear twice to maintain cleanliness. Also choose the underwear material which can easily absorb sweat, because if the fungus could not stick to the genitals. Avoid exchanging underwear with other people that even his own family, because everyone has different sexual conditions.

3. Using public toilets
Wash before use (flushing), this is to prevent transmission if any other users are people with venereal disease. We recommend using water that comes out is always through the faucet or tissue and avoid the use of the tub / bucket, because according to research by the stagnant water in public toilets containing 70% fungus Candida albicans (the cause of vaginal discharge and itching of the vagina).

4. Caring for the hair that grows around the genitals
Avoid cleaning the hair in the pubic area with pull out because of the way there will be holes in the former pubic hairs and become the entrance of bacteria, germs, and fungi. Furthermore, can cause irritation and skin diseases. Treatment is recommended for trimming hair with a shortened course, with scissors or shaved but not before using foam soap beforehand and use a special shaver is soft, and had been cleaned with soap and hot water. Keep in mind after using a store in a clean and dry, not in damp areas and do not use them interchangeably even by husband / wife.

The hairs are working for the health of genitals, which is useful to stimulate the growth of good bacteria that fight bad bacteria, and prevents the entry of small foreign objects into the vagina, keeping the genitals keep warm and a cushion during intercourse and protect from friction. So need not be diligent in keeping the nest fleas and fungus.

5. Use pantyliner
Use pantyliner not advisable to use every day, should only be used when Pantyliner whitish. It would be better if you bring in a replacement pants instead of using pantyliner every day.

6. Avoid using underwear and tight jeans
Wearing shorts and jeans are too tight in the groin area can cause the skin hard to breathe and eventually can cause the area to sweat, moisture, mildew and susceptible to irritation. Use the tight pants for men can make the blood circulation is not smooth and make the penis and testicles in hot conditions. Excessive heat by temperature, sweat, and clothes that are too tight, can decrease sperm quality.

7. Avoid spraying perfume / fragrance into the vagina

8. Faithful to its own pair
It is also one of the tips on maintaining and caring for the genitals, to avoid cheating.

9. Do not be lazy to change your pad
For women who are menstruating / menstrual lazy not to replace the pads because when menstruation germs easy to enter and pads that have no blood clot is home to a fungus and bacteria. Try to replace every 4 hours, 2-3 times a day, or have felt uncomfortable. Do not forget to clean the vagina before when replacing pads.

10. Routine Inspection
Try to always do a routine check on the genitals;
* For men, the examination of the testes (testicles) can be done alone, by the way:
- Identify the size, shape, and weight of each testicle
- Using both hands, touch each testicle
- Beware if there is a small lump under the skin, on the front or along the testis. If there is a lump or swelling, consult a doctor immediately.
- If there is something unusual and does not feel uncomfortable, immediately consult a doctor as well.
- If there are changes in color, sometimes accompanied by a less pleasant odor and itching on the genitals, immediately consult a doctor.

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