How to Eliminate Pain Lazy

How to Eliminate Pain Lazy - Lazy can be avoided when it comes to attack our will and spirit, here are a few tips include:

1. Wash your face or shower when drowsiness attack.
2. Changing sitting position while reading. For example, from sitting turned into a stand, but it is advisable not to continue to lie down from sitting can be dangerous or excessive sleeping.
3. Switching from the reading room into another room. If as a child boarding disiasati, switching from our room to the veranda boarding house, living room or could even be too into the kitchen.
4. Inhaling the fresh air by standing near a window or open the windows of other rooms to add freshness. As a child boarding disiasati by creating aroma therapy, such as by spraying the room with perfume, and if there is a fan, can set the fan to spread the scent into any room. Because not all children have a dorm room window.
5. Take a walk around the house briefly. Can be replaced with other activities such as tidying the messy shelves, or other activities that can move our muscles.
6. Chatted briefly with family or friends about it permissible sekos but not keharoman. Be careful not to forget the main purpose of talking is to foster the spirit, not to talk even to backbiting.
7. Stand to make a cup of coffee, tea, milk or juice to eliminate boredom and clear sense.

Those are some tips so that we can furthest from spring fever. But most of all let us not forget to pray that God will always give us a spirit and for distancing ourselves from diseases such lazy.

via tipsforyourlife.com