How to Overcome Allergies Air

How to Overcome Allergies Air - Most uncomfortable when we start sneezing. Waking up sneezing. Seeing a cat, sneezing. Breathe the air outside, as well as sneezing. It was so, when there are triggers, sneezing is also not subsided. What can we do when this happens?

1. Close the window. Closing the window does create more hot air. However, to avoid bad air quality, or when plants are flowering outdoors, needs to be done. When you install air conditioning in the room, select which to use filters, to help clean the air in the house.

2. Change clothes when I got home. This is normal. But sometimes because of trigger-hungry or tired, you just wash your hands and feet, then eat. Changing clothes after your activity outside the home can reduce the amount of allergen that comes into the house through the clothes.

3. Wear sunglasses. Sunglasses with good quality lens that will add a protective layer between the pollen spores in the air and eyes, or your eyelashes.

4. Avoid bar soap. According to a study published in Trends in Immunology, use bar soap to reduce the protective coating on the skin that actually protect you from allergies that are seasonal. Therefore, you should use only liquid soap.

via tipsforyourlife.com