Sabtu, 09 Oktober 2010

Brushing teeth the right way

Brushing teeth the right way - Brushing the wrong way can cause teeth to become sensitive. To obtain the results of oral hygiene is optimal, note also the correct way of brushing teeth.

Brushing teeth correctly is at least twice a day, ie after breakfast and before bed at night. At the time of sleep, saliva production is reduced, giving rise to an atmosphere of acid in the mouth. If it's any leftover food in your teeth, mouth more acidic, and bacteria will flourish and make a hole in the tooth. With brushing, the nature of this acid can be prevented.

Then brush the front teeth with a direction upward and downward. To the side teeth, brush in a circular motion with some brush on the teeth and partly on the gums. This movement gives the massage of the gums that can accelerate blood circulation in the gums.

While the inner teeth brushed with a direction from bottom to top to bottom teeth and top to bottom to the upper teeth. The length of the recommended brushing time is about 2 minutes and reaches all tooth surfaces to prevent accumulation of food debris causes plaque.

Digg Google Bookmarks reddit Mixx StumbleUpon Technorati Yahoo! Buzz DesignFloat Delicious BlinkList Furl

0 comments: on "Brushing teeth the right way"

Posting Komentar